What Time do the Japanese Wake Up? – Late Sleep, Early Rise

What Time do the Japanese Wake Up? The Japanese are known for their punctuality. They work hard and sleep even harder. But what time do they wake up? Many Americans have a hard time understanding the culture of Japan and its people. Let’s learn together about Japan! What time do most Japanese people wake up?… Continue reading What Time do the Japanese Wake Up? – Late Sleep, Early Rise

Does Sleeping Position Affect Face Shape? – We Answered with Science

Does Sleeping Position Affect Face Shape? Are you wondering if sleeping position affects your face shape? There is a lot of debate on the internet about whether sleeping position affects face shape. We did some digging and found science-based answers to this question. Does Sleeping Position Affect Face Shape? Yes, sleeping in certain positions can… Continue reading Does Sleeping Position Affect Face Shape? – We Answered with Science

Does Sleeping Without a Shirt Cause Acne? – [The Answer You Need]

Does Sleeping Without a Shirt Cause Acne? Well, I was wondering if sleeping without a shirt has any effect on your skin. So, I asked my dermatologist and did some research. It looks like it doesn’t really matter what we wear or don’t wear when we sleep because our body sheds dead cells every day.… Continue reading Does Sleeping Without a Shirt Cause Acne? – [The Answer You Need]

Why Do Monks Sleep on the Floor? – Not Just Spiritual Reasons

Why Do Monks Sleep on the Floor? The practice of sleeping on the floor is an old one. Sleeping on the floor naturally lead monks to wake up earlier than they otherwise would–to meditate more often or pray more fervently before God. In fact, many people have since taken this idea and applied it to… Continue reading Why Do Monks Sleep on the Floor? – Not Just Spiritual Reasons

How Long Do Monks Meditate? – Practice, Hours, and Life of a Monk

How Long Do Monks Meditate? The practice of meditation is one that has been around since the time of Buddha, and in today’s fast-paced world people are looking for more information on how long it takes to reach enlightenment. We will explore what life is like as a monk and I will provide tips and… Continue reading How Long Do Monks Meditate? – Practice, Hours, and Life of a Monk