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Corala Blanket
Feeling a bit down lately?
Have you ever struggled for hours to get to sleep, only to wake up within minutes feeling even more exhausted than you did before? Looking for a solution?
The fact is, the average American doesn’t get enough sleep each night. The National Sleep Foundation actually reports that as much as 45% of the population consistently suffers from “poor or insufficient sleep,” and that has to change.
Sleepless Nights Can Quickly Become a Daily Struggle
With your partner drifting off to sleep the moment their head hits the pillow, you can be left feeling alone, stressed, and exhausted as you stare at the ceiling for hour after hour.

How to sleep better?
But Your Life Doesn’t Have to be That Way. The key thing to remember is that you’re not alone, because natural, proven relief is only ever a click away. Let’s learn together how to sleep better!
Latest Posts
Easy Tips To Sleep Naked- Is it Better To Sleep With Or Without A Shirt?
Is it Better To Sleep With Or Without A Shirt? Is sleeping without clothing good for you? Some people find that sleeping without clothing keeps them cooler and more comfortable, while others find that wearing pajamas helps them sleep better. There are some benefits to…
Read More Easy Tips To Sleep Naked- Is it Better To Sleep With Or Without A Shirt?
Why Do I Feel Sick After A Nap? (and how to wake up)
Why Do I Feel Feverish After A Nap? Why do I feel sick after a nap? When you feel sick in the morning is called sleep inertia which is a state of grogginess and disorientation that can follow sudden awakening from sleep. It is caused…
Read More Why Do I Feel Sick After A Nap? (and how to wake up)
Can You Meditate Instead Of Sleep? – Explained!
Can you meditate instead of sleep? What is sleep? Sleep is a natural, periodic state of rest for the mind and body, in which the eyes are closed and consciousness is suspended. It’s essential for your physical and mental health, and you need it to…
Why Do I Sleep Better When It Rains? (Not Just The Noise!)
Why Do I Sleep Better When It Rains? There’s something about the rain that just makes people feel better. It could be the fresh smell in the air, or the sound of raindrops falling on leaves, but whatever it is, people seem to love it.…
Read More Why Do I Sleep Better When It Rains? (Not Just The Noise!)
Is 2 Hours Of Sleep Better Than None? (you will be surprised!)
Is 2 Hours Of Sleep Better Than None? Human physiology tries to understand how human sleeping works, how and why do we sleep. It is not completely understood we just feel that we must a certain amount of hours to function well. But we all…
Read More Is 2 Hours Of Sleep Better Than None? (you will be surprised!)
Why Do I Sleep Better On The Couch? (and how improve it)
Why Do I Sleep Better On The Couch? Sleeping on the couch instead of in bed may seem like a harmless habit, but it can actually have a significant impact on your daily life. There are a number of reasons why you may not feel…
Read More Why Do I Sleep Better On The Couch? (and how improve it)