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lezt

Lez Taylor, Founder and CEO of Corala Blanket.
She tried every sleep system and trick to conquer her insomnia for good.

Posts

6 Seemingly Harmless Habits Intensifying Your Insomnia - Corala blanket (October 26, 2024)
10 So-Called Relaxation Tricks Wrecking Your Sleep - Corala blanket (October 26, 2024)
5 Wrong Mindfulness Tips Which Kills Your Sleep - Corala blanket (October 25, 2024)
Worst 10 Stress Management Tips for Sleep - Corala blanket (October 25, 2024)
5 Ways Bedtime Anxiety Ruins Your Sleep - Corala blanket (October 24, 2024)
7 Mistakes Ruining Your Rest and Causing Stress - Corala blanket (October 24, 2024)
7 Ways Gaming Disrupts Your Restful Hours - Corala blanket (October 23, 2024)
Top Apps to Ruin Your Rest - Corala blanket (October 23, 2024)
7 Reasons to Put Down Your Phone Before Sleep - Corala blanket (October 22, 2024)
10 Tips to Improve Sleep Amid Social Media Use - Corala blanket (October 22, 2024)
Top 9 Screen Habits Sabotaging Your Rest - Corala blanket (October 21, 2024)
10 Nighttime Routine Mistakes - Corala blanket (October 21, 2024)
Top 10 Sleep Hygiene Mistakes to Avoid Tonight - Corala blanket (October 20, 2024)
Top 7 Ways Anxiety Disrupts Restful Nights - Corala blanket (October 20, 2024)
Top 9 Deadly Mistakes Sabotaging Your Sleep Quality - Corala blanket (October 19, 2024)
Top 5 Tips to Combat Caffeine and Sleep Disruption - Corala blanket (October 19, 2024)
10 Signs Your Sleep Routine Needs Fixing - Corala blanket (October 18, 2024)
Top 5 Ways Irregular Sleep Harms Your Health - Corala blanket (October 18, 2024)
Top 10 Sleep Schedule Mistakes You Should Avoid - Corala blanket (October 17, 2024)
Top 5 Hydration Mistakes Sabotaging Your Sleep - Corala blanket (October 17, 2024)
Top 11 Foods To Avoid for Better Sleep - Corala blanket (October 16, 2024)
Top 7 Ways Sugar Disrupts Your Sleep - Corala blanket (October 16, 2024)
Top 10 Diet Mistakes to Avoid for Better Sleep - Corala blanket (October 16, 2024)
Top 7 Nighttime Mistakes Harming Your Sleep - Corala blanket (October 15, 2024)
Top 5 Mistakes Undermining Your Bedtime Routine - Corala blanket (October 15, 2024)
Top 10 Sneaky Caffeine Traps Undermining Your Sleep - Corala blanket (October 14, 2024)
Top 9 Hidden Sugar Mistakes Hurting Your Sleep - Corala blanket (October 14, 2024)
Top 9 Bad Daytime Habits Disrupting Your Rest - Corala blanket (October 13, 2024)
13 Pre-Sleep Mistakes Ruining Your Rest - Corala blanket (October 13, 2024)
10 Sleep Space Blunders Destroying Your Tranquility - Corala blanket (October 12, 2024)
Top 7 Psychological Factors Ruining Your Sleep - Corala blanket (October 12, 2024)
7 Ways Curtains Ruin Sleep Quality - Corala blanket (October 11, 2024)
11 Ways Electronics Disrupt Your Sleep Quality - Corala blanket (October 11, 2024)
7 Dark Room Mistakes Ruining Your Sleep Quality - Corala blanket (October 11, 2024)
7 Air Quality Mistakes Ruining Your Sleep - Corala blanket (October 10, 2024)
10 Clutter Effects That Ruin Your Sleep - Corala blanket (October 10, 2024)
10 Sleep Environment Mistakes You Must Avoid - Corala blanket (October 9, 2024)
7 Mattress Mistakes That Sabotage Your Sleep - Corala blanket (October 9, 2024)
5 Mistakes Making Your Sleep Noisy - Corala blanket (October 8, 2024)
7 Bad Lighting Choices That Ruin Your Sleep Quality - Corala blanket (October 8, 2024)
7 Grounding Exercises for Better Sleep Tonight - Corala blanket (January 17, 2024)
What Are Grounding's Sleep Benefits? - Corala blanket (January 17, 2024)
Maximize Sleep Quality With Seasonal Grounding Strategies - Corala blanket (January 17, 2024)
Why Do Grounding Sandals Boost Sleep Quality? - Corala blanket (January 17, 2024)
Reduce Inflammation and Sleep Better With Earthing - Corala blanket (January 17, 2024)
Why Do Grounding Techniques Reset Your Circadian Clock? - Corala blanket (January 17, 2024)
Why Do Grounding Methods Enhance Sleep? - Corala blanket (January 17, 2024)
Insomnia's Toll on Mental Well-Being Explained - Corala blanket (January 9, 2024)
Boosting Productivity Through Optimal Sleep Efficiency - Corala blanket (January 9, 2024)
Unlocking Your Best Sleep Schedule for Maximum Productivity - Corala blanket (January 9, 2024)
11 Perks of a Regular Sleep Routine - Corala blanket (January 9, 2024)
Blue Light Exposure: Impact on Sleep Quality - Corala blanket (January 9, 2024)
Why Aren't You Achieving Deeper Sleep Naturally? - Corala blanket (January 9, 2024)
How to Determine Your Ideal Sleep Duration - Corala blanket (January 9, 2024)
Sleep Length's Effect on Heart Health - Corala blanket (January 9, 2024)
What Connects Obesity to Sleep Quality? - Corala blanket (January 9, 2024)
5 Best Ways Deep Sleep Enhances Brain Health - Corala blanket (January 9, 2024)
Enhance Well-Being With REM Dream Sleep Benefits - Corala blanket (January 9, 2024)
Understanding Chronic Insomnia: Common Triggers in Adults - Corala blanket (January 9, 2024)
Unlocking Full Sleep Cycle Advantages for Better Health - Corala blanket (January 9, 2024)
What Were Thomas Edison's Unique Sleep Habits? - Corala blanket (December 5, 2023)
15 Historical Icons' Sleep Routines Revealed - Corala blanket (December 4, 2023)
Relieve Insomnia and Stress With Acupuncture - Corala blanket (November 23, 2023)
What Can Acupuncture Do for Better Sleep? - Corala blanket (November 23, 2023)
8 Acupuncture Techniques for Stress Reduction and Better Sleep - Corala blanket (November 23, 2023)
What Are Effective Boundaries for Improved Sleep? - Corala blanket (November 23, 2023)
Gratitude Journaling: A Stress-Reducing Sleep Solution - Corala blanket (November 23, 2023)
4 Best Grateful Affirmations for Quality Sleep - Corala blanket (November 23, 2023)
What Online Communities Help With Stress Relief and Sleep? - Corala blanket (November 23, 2023)
7 Supportive Groups for Better Sleep - Corala blanket (November 23, 2023)
7 Best Guided Music Therapy Methods for Insomnia - Corala blanket (November 23, 2023)
Improving Sleep Through Music Therapy: A How-To Guide - Corala blanket (November 23, 2023)
6 Tai Chi Exercises to Relax and Improve Sleep - Corala blanket (November 23, 2023)
Why Can Tai Chi Enhance Sleep Quality and Reduce Stress? - Corala blanket (November 23, 2023)
What Tai Chi Movements Promote Calmness and Better Sleep? - Corala blanket (November 23, 2023)
7 Best Biofeedback Techniques for Better Sleep - Corala blanket (November 23, 2023)
Why Does Biofeedback Reduce Stress for Better Sleep? - Corala blanket (November 23, 2023)
Why Use Cognitive Restructuring Techniques for Better Sleep? - Corala blanket (November 23, 2023)
Mastering Cognitive Restructuring for Peaceful Sleep: A How-To Guide - Corala blanket (November 23, 2023)
3 Best Stress Reduction Techniques for Better Sleep - Corala blanket (November 23, 2023)
Expert Tips: Enhancing Sleep Quality Through Professional Counseling - Corala blanket (November 23, 2023)
Achieving Work-Life Balance Through Meditation Techniques - Corala blanket (November 23, 2023)
9 Strategies for Better Rest and Work-life Balance - Corala blanket (November 23, 2023)
13 Ways Nature Can Enhance Your Sleep Quality - Corala blanket (November 23, 2023)
9 Best Ways Nature Reduces Stress for Better Sleep - Corala blanket (November 23, 2023)
Pinched Nerve Sleeping Position - Corala blanket (November 17, 2023)
Best Position For Pulmonary Edema - Corala blanket (November 17, 2023)
Best Sleeping Position For Fatty Liver - Corala blanket (November 17, 2023)
Best Sleeping Position Postpartum - Corala blanket (November 17, 2023)
Does Sleeping Position Affect Milk Supply - Corala blanket (November 17, 2023)
Best Position For Copd Patient - Corala blanket (November 17, 2023)
Tonsillitis Sleeping Position - Corala blanket (November 17, 2023)
Position Of Hands While Sleeping Meaning - Corala blanket (November 17, 2023)
Best Sleeping Position For Blood Flow To Brain - Corala blanket (November 17, 2023)
Best Sleeping Position For Dreaming - Corala blanket (November 17, 2023)
Best Sleeping Position For Leg Cramps - Corala blanket (November 17, 2023)
Best Sleeping Position For Aortic Aneurysm - Corala blanket (November 17, 2023)
Semi Fowler'S Position For Copd - Corala blanket (November 17, 2023)
Best Sleeping Position Carpal Tunnel Syndrome - Corala blanket (November 17, 2023)
Best Sleeping Position Not To Snore - Corala blanket (November 17, 2023)
What Is The Unhealthiest Sleeping Position - Corala blanket (November 17, 2023)
Best Sleeping Position According To Yoga - Corala blanket (November 17, 2023)
Best Sleeping Position For Double Chin - Corala blanket (November 17, 2023)
Best Sleeping Position Feng Shui - Corala blanket (November 17, 2023)
Best Sleeping Position After Episiotomy - Corala blanket (November 17, 2023)
Best Sleeping Position For Spinal Cord Injury - Corala blanket (November 17, 2023)
Sleeping Position For Breast Pain - Corala blanket (November 17, 2023)
Best Sleeping Position For Eye Bags - Corala blanket (November 17, 2023)
Best Sleeping Position For Meralgia Paresthetica - Corala blanket (November 17, 2023)
Best Sleeping Position For Gout - Corala blanket (November 17, 2023)
Best Sleeping Position for Good Digestion - Corala blanket (November 17, 2023)
Best Sleeping Position For A Cough - Corala blanket (November 17, 2023)
Best Position To Sleep When You Have A Cold - Corala blanket (November 17, 2023)
Best Sleeping Position For Testicles - Corala blanket (November 17, 2023)
High Fowler'S Position For Asthma - Corala blanket (November 17, 2023)
Tripod Position for Asthma - Corala blanket (November 17, 2023)
Best Sleeping Position For Hangover - Corala blanket (November 17, 2023)
Top Hygiene Tips for Comfortable Vehicle Camping - Corala blanket (November 13, 2023)
International Laws on Vehicle Slumber: A Comprehensive Overview - Corala blanket (November 13, 2023)
Revamping Vehicle Interiors for Comfortable Slumbers - Corala blanket (November 13, 2023)
What Are the Advantages of Car Sleeping Over Camping? - Corala blanket (November 13, 2023)
6 Best Legal Aspects of Overnight Car Sleeping in USA - Corala blanket (November 13, 2023)
Cool Tips for Sleeping in a Car in Hot Weather - Corala blanket (November 13, 2023)
10 Best Tips for Sleeping in a Car in Cold Weather - Corala blanket (November 13, 2023)
How to Find Overnight Stays Near Highways - Corala blanket (November 13, 2023)
How to Sleep Comfortably in Your Car With Climate Control - Corala blanket (November 13, 2023)
Soundproof a Car for Sleeping - Corala blanket (November 13, 2023)
Why Are Some Car Models Better for Sleeping In? - Corala blanket (November 13, 2023)
What Are Your Legal Rights for Sleeping in a Car? - Corala blanket (November 13, 2023)
9 Ideas for Comfortable Car Camping - Corala blanket (November 13, 2023)
Pros & Cons of Sleeping in a Car - Corala blanket (November 13, 2023)
8 Best Locations for Sleeping in Car Without a Ticket - Corala blanket (November 13, 2023)
Affordable Car Sleeping Comfort Solutions - Corala blanket (November 13, 2023)
7 Tips for Sleeping Safely in a Car - Corala blanket (November 13, 2023)
10 Tips for Kids to Sleep in a Car? - Corala blanket (November 13, 2023)
12 Tips for Achieving Privacy While Slumbering in Vehicles - Corala blanket (November 13, 2023)
How Does Exercise Help Manage Restless Leg Syndrome? - Corala blanket (September 11, 2023)
How Does Exercise Help Combat Insomnia? - Corala blanket (September 5, 2023)
Best Sleeping Position For Bigger Buttocks - Corala blanket (September 5, 2023)
What is the Best Time to Sleep According to Ayurveda (September 2, 2023)
Sleep Soundly: How Acupuncture Can Help Improve Your Rest - Corala blanket (August 24, 2023)
Restful Slumber Awaits: Harnessing the Power of Chinese Sleep Herbs - Corala blanket (August 24, 2023)
Journey to Peaceful Slumber: Exploring Chinese Sleep Practices - Corala blanket (August 24, 2023)
The Benefits of Sleeping Inclined: Why and How to Do it - Corala blanket (August 17, 2023)
Best Sleeping Position For Low Lying Placenta - Corala blanket (August 16, 2023)
Best Sleeping Position For Arthritic Hips - Corala blanket (July 30, 2023)
Anterior Pelvic Tilt Sleeping Position - Corala blanket (July 28, 2023)
Lung Allergy and Sleep Disorders: Sleeping Better with Asthma - Corala blanket (July 24, 2023)
Best Sleeping Position For Lateral Pelvic Tilt - Corala blanket (July 21, 2023)
Best Sleep Positions For Couples - Corala blanket (July 20, 2023)
Sleeping Positions And Sleep Quality - Corala blanket (July 18, 2023)
Stomach Sleeping Positions - Corala blanket (July 18, 2023)
Side Sleeping Positions - Corala blanket (July 18, 2023)
Back Sleeping Positions - Corala blanket (July 18, 2023)
Can You Sleep in JFK Airport? - [Insider Guide] - Corala blanket (July 18, 2023)
How to Stop Microsleep: Prevention of Drowsy Driving - Corala blanket (June 23, 2023)
How Does Batman Sleep? The Complete Guide to Batman's Sleep Cycle - Corala blanket (June 22, 2023)
Should You Sleep on the Side of a Ruptured Eardrum? - How to Ease the Pain - Corala blanket (June 13, 2023)
Where to Hang a Dream Catcher: The [Best] Places and Ideas - Corala blanket (June 8, 2023)
How to Sleep with Allergies: 7 Tips for a Better Night's Sleep - Corala blanket (June 6, 2023)
The Relationship Between Sleep Disorders and Mental Health - Corala blanket (June 5, 2023)
What is Typical Sleep Architecture? (Stages and Cycles) - and How are they Organized - Corala blanket (June 1, 2023)
Does Anyone Ever Pass a Sleep Apnea Test? - Sleep Study Tricks - Worth it? - Corala blanket (May 27, 2023)
Can You Sleep With KT Tape? - How to Sleep With Athletic Tape on - Corala blanket (May 26, 2023)
Can You Sleep With Pomade In Your Hair? - The Unsolved Question - Corala blanket (May 24, 2023)
What Happens if You Sleep While Listening to Music? - Is it Bad? - Corala blanket (May 24, 2023)
What If I Leave Whitening Strips On Over Night? - Is it Safe? - Corala blanket (May 24, 2023)
How to Sleep with Retainers: - Tips for Wearing Your Retainer at Night - Corala blanket (May 23, 2023)
Brahma Muhurta Mantras: Blessing During the New Moon - Corala blanket (May 19, 2023)
How Can Sleep Affect Dementia or Alzheimer's? [And How Can You Prevent It] - Corala blanket (May 16, 2023)
Can You Sleep With a Heating Pad On? - The [Safe] Way to Use a Heating Pad - Corala blanket (May 8, 2023)
Can You Sleep With Hoops in Your Ears? [Safe or Not] - Corala blanket (May 7, 2023)
Can You Sleep with a Gold Chain on? Best Materials and Types of Chains - Corala blanket (May 5, 2023)
Does MS Affect Sleep? - How to Get a Good Night's Sleep When You Have MS - Corala blanket (April 29, 2023)
Can You Sleep With an Ankle Brace on? - Is It Safe? 6 Things to Consider - Corala blanket (April 28, 2023)
Is It Safe to Sleep with a Heater on? Can You Leave It On All Night? - Corala blanket (April 28, 2023)
What is Sarashi - Japanese Kimono Binding Wrap and Cloth - Corala blanket (April 27, 2023)
Can Apple Watch Detect Sleep Apnea? - How to Track Breathing Rate with Smartwatch - Corala blanket (April 26, 2023)
Can You Sleep With an Apple Watch On? The [Safe] Way to Do It - Corala blanket (April 26, 2023)
Does Sleeping Straight Make You Taller? Sleep Positions to Grow Taller - Corala blanket (April 21, 2023)
Do Dogs Get Jet Lag? The [Complete] Guide to Pet Jet Lag And How to Help - Corala blanket (April 20, 2023)
Can You Get Jet Lag From Driving? - and How to Avoid It - Corala blanket (April 19, 2023)
Do Pilots Get Jet Lag? - How to Avoid the dreaded groggy feeling - Corala blanket (April 19, 2023)
The [Best] Sleep Position for a Better Vagus Nerve: A Complete Guide - Corala blanket (April 18, 2023)
Sleep Better with Complex PTSD - Beat Insomnia the [Unconventional] Way - Corala blanket (April 14, 2023)
Should I Sleep With a Compression Bandage On? - Using an Ace Bandage Overnight - Corala blanket (April 14, 2023)
Can You Sleep With a Waist Trainer? - Is it a Bad Idea? - Corala blanket (April 12, 2023)
Can You Sleep with Wet Hair in a Microfiber Towel? - Hair Care & Styling at Night - Corala blanket (April 9, 2023)
Leaving the Diffuser on While You Sleep? - Read This Before Using Oil Aromatherapy At Night - Corala blanket (April 6, 2023)
Can You Sleep With a Necklace on? - The [Safe] Way to Sleep With your Jewelry - Corala blanket (April 6, 2023)
Why Do Zzz Mean Sleep - Origins and Meaning of the 💤 Symbol for Sleep - Corala blanket (April 6, 2023)
Can You Wear Under Eye Patches Overnight? Anti-aging Patches to Sleep - Corala blanket (April 5, 2023)
Can I Sleep Without Earrings After 6 Months? The [Complete] Guide - Corala blanket (April 4, 2023)
Can You Sleep with a Knee Sleeve on? - Wearing Compression Sleeves to Bed - Corala blanket (April 4, 2023)
When Can I Sleep on My Lobe Piercing? - Ear Piercings on Both Ears? - Corala blanket (March 31, 2023)
Why Do I Move So Much in My Sleep? The Causes and Treatment of Sleep Movement Disorder - Corala blanket (March 26, 2023)
How to Fall Asleep Fast When Excited: Get to sleep in a hurry - Corala blanket (March 24, 2023)
How to Fall Asleep with Tooth Pain: Tips and Tricks For a Pain-free Sleep - Corala blanket (March 24, 2023)
When The 478 Sleep Trick Doesn't Work - Using the Breathing Technique [Correctly] - Corala blanket (March 24, 2023)
Can EMDR Therapy Make Things Worse? The [Dangers] of EMDR Therapy and Side Effects - Corala blanket (March 24, 2023)
Do Weighted Blankets Really Help With Loneliness? - What is Touch Starvation? - Corala blanket (March 17, 2023)
Why Do Blankets Hurt My Feet? - Weighted Blanket Foot Pain and How to Fix - Corala blanket (March 16, 2023)
Autism Meltdowns in Adults - A Guide for Autistic Adults, Dealing, Symptoms - Corala blanket (March 16, 2023)
Autism Blanket Over Head: The [Best Way] to Relax With Autism - Corala blanket (March 15, 2023)
Are Weighted Blankets Good for Arthritis? - A Complete Guide to weighted blankets and arthritis - Corala blanket (March 14, 2023)
Can You Do EMDR on Yourself? - The [Complete] Guide to Self-Administered EMDR Therapy at Home - Corala blanket (March 12, 2023)
Is It Normal to Cry, Have Flashbacks and See Nightmares After an EMDR Session? - Corala blanket (March 11, 2023)
World Sleep Day 2023: What is World Sleep Day, How is it Celebrated, and Who Celebrates It? - Corala blanket (March 11, 2023)
The 22 Best Weighted Blanket Alternatives - Corala blanket (February 28, 2023)
Why Do I Feel Safe in Small Spaces? - Psychology of Hiding Under A Blanket - Corala blanket (February 26, 2023)
Can You Travel With a Weighted Blanket? - [Complete Guide] - Corala blanket (February 21, 2023)
Can Weighted Blankets Cause High Blood Pressure? - Corala blanket (February 16, 2023)
Can Weighted Blankets Cause Dizziness? - Experiencing Dizzy Spells - Corala blanket (February 16, 2023)
The Benefits of Deep Pressure Therapy and How to Do It With Your Dog - Corala blanket (February 12, 2023)
The [Best] Deep Pressure Calming Activities for Adults and Kids: A Comprehensive Guide - Corala blanket (February 12, 2023)
30 Second Hug Benefits: All the Health Benefits - Corala blanket (February 9, 2023)
I Need a Hug But I Don't Have Anyone: The [10 Best] Hug Alternatives - Corala blanket (February 9, 2023)
The Butterfly Hug: A Sensory-Based EMDR Method for Bilateral Stimulation - Corala blanket (February 8, 2023)
Benefits of Sleeping Without Blankets - and also the Risks - Corala blanket (February 6, 2023)
Fever After Waking Up From Nap: Causes, Symptoms and Treatment - Corala blanket (February 6, 2023)
Sleeping with a Blanket Over Your Head: What does it mean? - Corala blanket (February 5, 2023)
Weighted Blanket for Weight Loss? - Burn More Calories and Sleep Better - Corala blanket (February 5, 2023)
How to Relieve Neck Pain from Sleeping: The [Best] Ways to Get Rid of It - Corala blanket (February 4, 2023)
How to Use a Weighted Blanket to Get Rid of Your Painful Leg Muscles - Corala blanket (February 4, 2023)
Can Weighted Blankets Cause Joint Pain? The [Complete] Guide to weighted blankets for pain relief - Corala blanket (February 3, 2023)
Can a Weighted Blanket Cause Back Pain? - Sure, It Can - Corala blanket (February 2, 2023)
Do Blankets Increase Fever? - How Should You Use them? - Corala blanket (February 2, 2023)
Best Intermittent Fasting Schedule - for Every Chronotype - Corala blanket (November 29, 2022)
Is It Legal and Safe to Sleep on the Beach at Night? - Corala blanket (November 8, 2022)
Can You Sleep in Your Car With the Windows Up? - Car Camping, Ventilation, and Safety - Corala blanket (November 6, 2022)
13 Safe Places To Sleep in Your Car - for Free - Corala blanket (November 6, 2022)
How to Legally Sleep in Your Car Drunk - 7 Ways to Avoid a DUI - Corala blanket (November 4, 2022)
Is Sleeping in your Car Warmer than a Tent? - The [Truth] May Surprise You - Corala blanket (November 4, 2022)
Can You Sleep in Your Car at Truck Stops? - Pros and Cons - Corala blanket (November 4, 2022)
Is It Normal to Hug a Pillow While Sleeping? - Science of Cuddling - Corala blanket (October 23, 2022)
Adults Talking to Stuffed Animals - You Call that Normal? - Corala blanket (October 20, 2022)
Sleeping with Stuffed Animals as an Adult- Is it Weird? - Corala blanket (October 20, 2022)
What is Inemuri? - Napping for Appreciation at Work - Corala blanket (October 11, 2022)
Are Japanese Futons Good for Side Sleepers? - Pros and Cons - Corala blanket (October 7, 2022)
What Time do the Japanese Wake Up? - Late Sleep, Early Rise - Corala blanket (October 2, 2022)
Why Do Japanese People Sleep on the Floor? - not only Tradition! - Corala blanket (September 30, 2022)
Does Sleeping Without a Shirt Cause Acne? - [The Answer You Need] - Corala blanket (September 15, 2022)
Why Do Monks Sleep on the Floor? - Not Just Spiritual Reasons - Corala blanket (September 13, 2022)
How Long Do Monks Meditate? - Practice, Hours, and Life of a Monk - Corala blanket (September 11, 2022)
How Long Do Monks Sleep? (The Answer Might Surprise You) - Corala blanket (September 5, 2022)
What is a Medieval Mattress? - Sleep of the Peasants, Bed of the Rich - Corala blanket (July 29, 2022)
Did The Tudors Used to Sleep Sitting Up? - The Unbelievable History of Sleeping Upright - Corala blanket (July 28, 2022)
Pregnant Women Sleeping on Floor: Is It Safe for the Baby? - Corala blanket (July 27, 2022)
How to Make Sleeping on the Floor Comfortable: [Best Tips] for Sleeping on Hard Surfaces - Corala blanket (July 25, 2022)
Sleeping In A Tree [The Right Way] - Tips and Tricks - Corala blanket (July 24, 2022)
Bed Facing Door - Superstition, Feng Shui & Tips - Corala blanket (July 20, 2022)
Bed Under Window [Superstition] - Remedies, Tips To Sleep Better - Corala blanket (July 20, 2022)
How to Put a Bed Against the Wall (The Right Way) - Corala blanket (July 18, 2022)
The Psychology of Why You Sleep with the Door Open (or Closed) - Corala blanket (July 18, 2022)
How Many Plants Should You Have in Your Bedroom? - (The Answer, Badly Needed) - Corala blanket (July 18, 2022)
The Spiritual Benefits of Sleeping with the Window Open - Corala blanket (July 14, 2022)
Is Napping After Work a Good Idea? - And During Work Time? - Corala blanket (July 10, 2022)
Is it Normal for a teenager to take naps every day? - How many hours do they need? - Corala blanket (July 9, 2022)
Do Naps Count As Sleep? The Benefits of Napping Towards a Healthy Sleep Schedule - Corala blanket (July 7, 2022)
The 3-Hour Nap - Is It Bad For You? - Corala blanket (July 7, 2022)
How to [Prevent and Remove] CPAP Water Chamber Residue - Corala blanket (June 28, 2022)
Longest Sleep Paralysis Ever Recorded - It Is Not Minutes! - Corala blanket (June 26, 2022)
Bad Dreams When Sleeping with Your Hand on Your Chest Causes and Solutions - Corala blanket (June 23, 2022)
Why We Remember Nightmares More Than Dreams - And What It Says About Our Health - Corala blanket (June 21, 2022)
Does Pulling an [All-Nighter] Reset Your Sleep Cycle? - Helpful or Harmful? - Corala blanket (June 16, 2022)
7 Tips On How To Sleep Better With An Empty Stomach - Corala blanket (June 11, 2022)
Is Sleeping Outside Dangerous? - [Everything] You Need to Know - Corala blanket (June 8, 2022)
Sleeping in Freezing Temperatures: 24 Tips to Stay [Alive] - Corala blanket (June 8, 2022)
Why Sleeping Outside is the [Best] Way to Improve Your Sleep Quality - Corala blanket (June 7, 2022)
The Best Time to Sleep is from 10pm to 4am - Set Alarm for 10pm! - Corala blanket (June 3, 2022)
Is It Illegal To Use Washing Machine At Night? - Or Just Simply Rude? - Corala blanket (June 3, 2022)
I Can Only Sleep With the Light On: Why and What to Do - Corala blanket (May 30, 2022)
Should You Sleep with LED Lights On? - The Answer Might Surprise You - Corala blanket (May 30, 2022)
Do Eye Masks Help Keep Eyes Closed While Sleeping? - Corala blanket (May 24, 2022)
Can a weighted eye mask cause blurry vision? - The Hidden Dangers - Corala blanket (May 24, 2022)
Can you wash a weighted sleep mask? - Can you Dry it? Ironing? - Corala blanket (May 24, 2022)
Sleeping With Or Without A Shirt? - Benefits Of Naked Sleep - Corala blanket (April 14, 2022)
Why Do I Feel Sick After A Nap? (and how to wake up) - Corala blanket (March 29, 2022)
Is 2 Hours Of Sleep Better Than None? (you will be surprised!) - Corala blanket (March 19, 2022)
Why Do I Sleep Better On The Couch? (and how improve it) - Corala blanket (March 18, 2022)
Why is My Weighted Blanket Losing Beads? - Corala blanket (February 23, 2022)
The Pysychological Effects of The Covid Lockdown - Corala blanket (November 26, 2020)
What is Pandemic PTSD and how to fight it? - Corala blanket (November 25, 2020)
How to combat Anxiety and Insomnia - Corala blanket (October 7, 2020)
How To Recognize And Treat Depression Amidst COVID19 - Corala blanket (August 3, 2020)
Boost Your Immune System. Tonight. - Corala blanket (March 26, 2020)
Celebrating World Sleep Day - 11 Strange Facts About Sleep - Corala blanket (March 6, 2020)
How To Get Enough Sleep Even If You Are Busy - Corala blanket (February 4, 2020)
Use Your Phone To Get A Good Night’s Rest: Best Apps For Sleep - Corala blanket (December 8, 2019)
Use The Power Of Positive Thinking To Fall Asleep Fast - Corala blanket (November 17, 2019)
Meet Corala Blanket's Ambassador: Celebrity Journalist Darriel Roy - Corala blanket (November 6, 2019)
Anxiety Gone - Corala blanket (October 30, 2019)
Undeniable Proof That “Beauty Sleep” Is A Real Thing - Corala blanket (October 23, 2019)
The Importance of Giving - Corala blanket (October 16, 2019)
Are You Getting Enough Sleep? - Corala blanket (September 25, 2019)
Rebecca Brand loves our Corala Blanket! - Corala blanket (September 21, 2019)
The State of Sleep: How Anxiety, Stress and Insomnia Are Impacting People - Corala blanket (September 3, 2019)
Do Weighted Blankets Actually Help Sleep? - Corala blanket (August 22, 2019)
How to Redesign Your Room for Better Sleep - Corala blanket (August 14, 2019)
Benefits of Taking a Staycation - Corala blanket (August 7, 2019)
How to Break the Insomnia Cycle and Get Better Sleep - Corala blanket (August 1, 2019)
Why You Need To Use a Weighted Blanket? (And Why NOT!) - Corala blanket (July 12, 2019)

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