Does Sleeping Without a Shirt Cause Acne? – [The Answer You Need]

Does Sleeping Without a Shirt Cause Acne? Well, I was wondering if sleeping without a shirt has any effect on your skin. So, I asked my dermatologist and did some research. It looks like it doesn’t really matter what we wear or don’t wear when we sleep because our body sheds dead cells every day.… Continue reading Does Sleeping Without a Shirt Cause Acne? – [The Answer You Need]

Why Do Monks Sleep on the Floor? – Not Just Spiritual Reasons

Why Do Monks Sleep on the Floor? The practice of sleeping on the floor is an old one. Sleeping on the floor naturally lead monks to wake up earlier than they otherwise would–to meditate more often or pray more fervently before God. In fact, many people have since taken this idea and applied it to… Continue reading Why Do Monks Sleep on the Floor? – Not Just Spiritual Reasons

How Long Do Monks Meditate? – Practice, Hours, and Life of a Monk

How Long Do Monks Meditate? The practice of meditation is one that has been around since the time of Buddha, and in today’s fast-paced world people are looking for more information on how long it takes to reach enlightenment. We will explore what life is like as a monk and I will provide tips and… Continue reading How Long Do Monks Meditate? – Practice, Hours, and Life of a Monk

What is a Medieval Mattress? – Sleep of the Peasants, Bed of the Rich

What is a Medieval Mattress? Mattresses have been around for centuries, evolving with the needs of people. In this article, we explore the history of mattresses and explain how they’ve changed over time. What is a mattress? A mattress is for supporting the resting body during sleep, used as a bed. Mattresses are usually placed… Continue reading What is a Medieval Mattress? – Sleep of the Peasants, Bed of the Rich