What is Sarashi – Japanese Kimono Binding Wrap and Cloth

Sarashi Binding Wrap Sarashi is a type of cloth used in traditional Japanese clothing, such as kimono. It is also known as a “kimono binding wrap” or “obi”. The word sarashi comes from the verb 支える (saeru), which means “to support”. This is because sarashi was originally used to support and shape the body when… Continue reading What is Sarashi – Japanese Kimono Binding Wrap and Cloth

Can Apple Watch Detect Sleep Apnea? – How to Track Breathing Rate with Smartwatch

Can Apple Watch Identify Sleep Apnea? One of the more interesting uses for the Apple Watch is tracking your sleep. In addition to suggesting a regular bedtime and waking up time, an Apple Watch will also track your sleep patterns and give you reminders when it’s time to turn in for the night. The idea… Continue reading Can Apple Watch Detect Sleep Apnea? – How to Track Breathing Rate with Smartwatch

Does Sleeping Straight Make You Taller? Sleep Positions to Grow Taller

Does Sleeping Straight Make You Taller? Do you want to get taller while you sleep? Me too! While it’s not possible to magically grow tall overnight, there are certain things you can do to maximize your height potential. One of the best and cheapest things you can do is to sleep in the right position.… Continue reading Does Sleeping Straight Make You Taller? Sleep Positions to Grow Taller

Do Dogs Get Jet Lag? The [Complete] Guide to Pet Jet Lag And How to Help

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Do Dogs Get Jet Lag? Whether you’re taking your dog on a cross-country road trip or flying them to meet family for the holidays, it’s important to be prepared for how travel can affect their health – including the possibility of jet lag. But what is pet jet lag? Can dogs and cats even get… Continue reading Do Dogs Get Jet Lag? The [Complete] Guide to Pet Jet Lag And How to Help