Why do I wake up feeling sick after a nap? We’ve all been there – you take a nap, but instead of feeling refreshed you feel groggy and even more tired than before. Why does this happen? Why do I feel sick after a nap? When you feel sick in the morning it is called… Continue reading Why Do I Feel Sick After A Nap? (and how to wake up)
Corala Blanket Blog
Is 2 Hours Of Sleep Better Than None? (you will be surprised!)
Is 2 Hours Of Sleep Better Than None? Human physiology tries to understand how human sleeping works, how and why do we sleep. It is not completely understood we just feel that we must a certain amount of hours to function well. But we all know that there are times when we cross the borders.… Continue reading Is 2 Hours Of Sleep Better Than None? (you will be surprised!)
Why Do I Sleep Better On The Couch? (and how improve it)
Why Do I Sleep Better On The Couch? Sleeping on the couch instead of in bed may seem like a harmless habit, but it can actually have a significant impact on your daily life. There are a number of reasons why you may not feel tired when you go to bed, and it’s important to… Continue reading Why Do I Sleep Better On The Couch? (and how improve it)
Why is My Weighted Blanket Losing Beads?
Why is My Weighted Blanket Losing Beads? Weighted blankets are popular because of the deep touch pressure they provide during sleep. This is created by using tiny sand beads. However, these beads can often leak out of the seams of the weighted blanket and create an uneven distribution of weight. The micro sand glass “beads”… Continue reading Why is My Weighted Blanket Losing Beads?
The Pysychological Effects of The Covid Lockdown
Social isolation has affected millions of people due to lockdown measures that have been put into place all over the globe to curb the pandemic. These lockdown measures can be linked to feelings of uncertainly, fear of the unknown, anxiety and depression. These feelings are normally coupled with insomnia and post-traumatic stress called Post-Pandemic PTSD.… Continue reading The Pysychological Effects of The Covid Lockdown
What is Pandemic PTSD and how to fight it?
The year 2020 will go down in history as the year of Covid-19, lockdowns, sanitizer and masks. People all around the world have been experiencing anxiety, fear, panic and even death and for a many the effects have been devastating. These feelings of panic and not being safe can trigger prior traumatic experiences where the… Continue reading What is Pandemic PTSD and how to fight it?