The 478 Sleep Trick Doesn’t Work If you’re anything like me, falling asleep fast is hard. I’ve tried all the tricks in the book to lull myself into a restful state but often times, nothing works. So what do you do when even the 478 sleep trick fails? Breathe correctly. It might sound simple but… Continue reading When The 478 Sleep Trick Doesn’t Work – Using the Breathing Technique [Correctly]
Corala Blanket Blog
Can EMDR Therapy Make Things Worse? The [Dangers] of EMDR Therapy and Side Effects
Can EMDR Therapy Make Things Worse? EMDR therapy has become increasingly popular in recent years, but there are some risks associated with this treatment. However, there is a small subset of people for whom EMDR can make things worse. In this blog post, we’ll explore the dangers of EMDR therapy and some of the potential… Continue reading Can EMDR Therapy Make Things Worse? The [Dangers] of EMDR Therapy and Side Effects
Do Weighted Blankets Really Help With Loneliness? – What is Touch Starvation?
Do Weighted Blankets Really Help With Loneliness? Have you ever felt so lonely that it physical hurt? I have. Loneliness can be debilitating. Interestingly enough, there is now scientific evidence to suggest that touch starvation is real and can have serious consequences on our health. And one potential solution to this problem is weighted blankets.… Continue reading Do Weighted Blankets Really Help With Loneliness? – What is Touch Starvation?
Why Do Blankets Hurt My Feet? – Weighted Blanket Foot Pain and How to Fix
Why Do Blankets Hurt My Feet? Do you ever get the feeling that your feet are being stabbed by a thousand tiny needles? If so, you may be experiencing what’s known as “blanket foot.” Blanket foot is a condition characterized by sharp pain in the feet, often accompanied by tingling or numbness. There are several… Continue reading Why Do Blankets Hurt My Feet? – Weighted Blanket Foot Pain and How to Fix
Autism Meltdowns in Adults – A Guide for Autistic Adults, Dealing, Symptoms
Autism Meltdowns in Adults Meltdowns. We’ve all had them. That moment when everything feels like it’s too much and you just can’t take it anymore. And you just shutdown. But autistic meltdowns can be triggered by seemingly small things, like a change in the weather or a noise that most people wouldn’t even notice. It… Continue reading Autism Meltdowns in Adults – A Guide for Autistic Adults, Dealing, Symptoms
Autism Blanket Over Head: The [Best Way] to Relax With Autism
Autism Blanket Over Head Why does it have to be a blanket over my head when I fall asleep? Do you sometimes feel overwhelmed? Do you have a hard time relaxing or sleeping? Today, I’m going to share with your my favorite way to relax. I use a weighted blanket – over my head! I… Continue reading Autism Blanket Over Head: The [Best Way] to Relax With Autism