Sleeping with head under covers We’ve all seen it in the movies. A character is feeling down, so they climb into bed and pull the covers over their head. It’s a visual representation of sadness, depression, or isolation. But what does it really mean to sleep with a blanket over your head? Is it just… Continue reading Sleeping with a Blanket Over Your Head: What does it mean?
Author: lezt
Lez Taylor, Founder and CEO of Corala Blanket.
She tried every sleep system and trick to conquer her insomnia for good.
Weighted Blanket for Weight Loss? – Burn More Calories and Sleep Better
Weighted Blanket for Weight Loss? If you are like most people, the new year brings the desire to make changes in your life. Maybe you want to lose weight, get in shape or improve your sleep habits. All in one, huh? A Weight Loss blanket? (pun intended) One way that many people are finding success… Continue reading Weighted Blanket for Weight Loss? – Burn More Calories and Sleep Better
How to Relieve Neck Pain from Sleeping: The [Best] Ways to Get Rid of It
How to Relieve Neck Pain from Sleeping We all know how important a good night’s sleep is. But what happens when you wake up with neck pain? It can be really tough to get comfortable and can make it hard to get back to sleep. What causes the pain? What can you do to relieve… Continue reading How to Relieve Neck Pain from Sleeping: The [Best] Ways to Get Rid of It
How to Use a Weighted Blanket to Get Rid of Your Painful Leg Muscles
Weighted Blankets and Leg Pain Weighted blankets have become popular for their health and wellbeing benefits, but can they also provide relief from leg and knee pain? The simple answer is yes, as there have been reports of leg and knee pain improving from the use of these weighted blankets. But according to some reports… Continue reading How to Use a Weighted Blanket to Get Rid of Your Painful Leg Muscles
Can Weighted Blankets Cause Joint Pain? The [Complete] Guide to weighted blankets for pain relief
Can Weighted Blankets Cause Joint Pain? Weighted blankets have been shown to reduce anxiety and improve sleep for some people, but can they cause pain? Well, the answer is that it depends. Since weighted blankets are heavier than traditional blankets, they can create more pressure on the body than you are used to. For people… Continue reading Can Weighted Blankets Cause Joint Pain? The [Complete] Guide to weighted blankets for pain relief
Can a Weighted Blanket Cause Back Pain? – Sure, It Can
Weighted Blankets and Back Pain Weighted blankets are often used as a treatment for anxiety and insomnia, but they may also be helpful for people who experience chronic pain. If you’re considering using a weighted blanket for pain relief, it’s important to consult with your doctor first to make sure it’s safe for you. Some… Continue reading Can a Weighted Blanket Cause Back Pain? – Sure, It Can