Sleeping in Freezing Temperatures Winter camping allows people to sleep outside and see the natural world without damaging it – something that’s not possible during other times of year. Camping can be a great way to experience the outdoors, get some fresh air, and see new sights. However, there are some temperatures that are too… Continue reading Sleeping in Freezing Temperatures: 24 Tips to Stay [Alive]
Author: lezt
Lez Taylor, Founder and CEO of Corala Blanket.
She tried every sleep system and trick to conquer her insomnia for good.
Why Sleeping Outside is the [Best] Way to Improve Your Sleep Quality
Why Sleeping Outside is the Best Way to Improve Your Sleep Quality Although it’s counterintuitive, sleeping outside can actually improve your sleep quality. Fresh air is key to a good night’s rest, and being surrounded by nature has been shown to have positive effects on the body and mind. Sleeping outside can help you get… Continue reading Why Sleeping Outside is the [Best] Way to Improve Your Sleep Quality
The Best Time to Sleep is from 10pm to 4am – Set Alarm for 10pm!
The Best Time to Sleep is from 10pm to 4am I was recently watching a talk show, and the topic of sleep came up. One of the guests recommended that we should all sleep from 10pm to 4am in order to get quality time at night. I’m not kidding, the science backs this claim with… Continue reading The Best Time to Sleep is from 10pm to 4am – Set Alarm for 10pm!
Is It Illegal To Use Washing Machine At Night? – Or Just Simply Rude?
Is It Illegal or Rude To Do Laundry Late At Night? Is it rude to do laundry at night? I will admit that I have done my fair share of laundry late in the evening. There is something about doing your own dirty weighted blanket or weighted eye mask, especially if you are a woman… Continue reading Is It Illegal To Use Washing Machine At Night? – Or Just Simply Rude?
I Can Only Sleep With the Light On: Why and What to Do
I Can Only Sleep With the Light On Many people have trouble sleeping. I think this is because of how humans were meant to sleep: with minimal stimuli around them as well as having someone close for comfort. Lately I realized that I can only sleep with the light on, which sounds quite funny isn’t… Continue reading I Can Only Sleep With the Light On: Why and What to Do
Should You Sleep with LED Lights On? – The Answer Might Surprise You
Should You Sleep with LED Lights On? LED strip lights are a more efficient way of lighting and do not produce as much heat as traditional incandescent light bulbs. LED strip lights can be left on all night without posing a fire hazard. Compared to older light bulbs, LEDs consume less power and are easier… Continue reading Should You Sleep with LED Lights On? – The Answer Might Surprise You