What Happens If I Leave Whitening Strips On Over Night? I have been using whitening strips for almost 2 years now. I am very impressed with the results. My teeth are noticeably whiter and brighter. But there is one thing that I always wondered about: what happens if I leave the whitening strips on overnight?… Continue reading What If I Leave Whitening Strips On Over Night? – Is it Safe?
Author: lezt
Lez Taylor, Founder and CEO of Corala Blanket.
She tried every sleep system and trick to conquer her insomnia for good.
How to Sleep with Retainers: – Tips for Wearing Your Retainer at Night
How to Sleep with Retainers Wearing retainers is a necessary part of the orthodontic process, but it can be tricky to get used to wearing them, especially at night. If you’re finding it difficult to sleep with your retainer, here are some tips that may help you adjust: Can you sleep with retainers? It is… Continue reading How to Sleep with Retainers: – Tips for Wearing Your Retainer at Night
Brahma Muhurta Mantras: Blessing During the New Moon
Brahma Muhurta Mantras Mantras are words or sounds that are repeated to create a desired effect. They can be chanted, sung, or simply spoken out loud. The word “mantra” comes from the Sanskrit root man- which means “to think,” and -tra which means “tool.” Mantras are thus tools for our thinking minds—a way to focus… Continue reading Brahma Muhurta Mantras: Blessing During the New Moon
How Can Sleep Affect Dementia or Alzheimer’s? [And How Can You Prevent It]
How Can Sleep Affect Dementia or Alzheimer’s? We all know that getting enough sleep is important for our overall health. But did you know that sleep can also affect dementia and Alzheimer’s disease? According to a recent neurology study, people who slept less than six hours a night were more likely to develop dementia or… Continue reading How Can Sleep Affect Dementia or Alzheimer’s? [And How Can You Prevent It]
Can You Sleep With a Heating Pad On? – The [Safe] Way to Use a Heating Pad
Can You Sleep With a Heating Pad On? If you’re in pain, you might be tempted to put a heating pad on your skin and go to sleep. But is it safe? It depends on the type of heating pad and how you use it. Here’s what you need to know about sleeping with a… Continue reading Can You Sleep With a Heating Pad On? – The [Safe] Way to Use a Heating Pad
Can You Sleep With Hoops in Your Ears? [Safe or Not]
Can You Sleep With Hoops in Your Ears? I had recently gotten my second set of Cartilage piercings, also known as Hoops, and I was really excited to show them off. But a few days after getting them done, I started having some doubts about whether or not it was safe to sleep with them… Continue reading Can You Sleep With Hoops in Your Ears? [Safe or Not]