30 Second Hug Benefits Hugs are one of the most amazing things in the world. They make you feel good, they’re free, and they’re easy to do. Plus, hugging has some pretty incredible health benefits too. Here are many benefits of hugging that’ll make you want to go out and give everyone a big ol’… Continue reading 30 Second Hug Benefits: All the Health Benefits
Author: lezt
Lez Taylor, Founder and CEO of Corala Blanket.
She tried every sleep system and trick to conquer her insomnia for good.
I Need a Hug But I Don’t Have Anyone: The [10 Best] Hug Alternatives
I Need a Hug But I Don’t Have Anyone We all need a hug from time to time. But what do you do when there’s no one around to give you one? Here are 7 of the best things to do instead: I need a hug but I don’t have anyone When you feel that… Continue reading I Need a Hug But I Don’t Have Anyone: The [10 Best] Hug Alternatives
The Butterfly Hug: A Sensory-Based EMDR Method for Bilateral Stimulation
The Butterfly Hug We all need a little self-love sometimes. I used to hug my pillow sometimes. In today’s blog post, I’m going to show you how to give yourself a big ol’ hug! That’s right, physically hugging yourself is a great way to show some self-care. It might sound silly, but it’s actually backed… Continue reading The Butterfly Hug: A Sensory-Based EMDR Method for Bilateral Stimulation
Benefits of Sleeping Without Blankets – and also the Risks
Benefits of Sleeping Without Blankets We’ve all been there before – trying to sleep in the heat of summer with heavy blankets on top of us. It’s not a comfortable situation. But I feel a little bit insecure when I try to sleep without any blanket. Did you know that sleeping without blankets has some… Continue reading Benefits of Sleeping Without Blankets – and also the Risks
Fever After Waking Up From Nap: Causes, Symptoms and Treatment
Fever After Waking Up From Nap If you have ever woken up from a nap feeling feverish, you may be wondering what could be causing your symptoms. In this article, we’ll explore some of the most common causes of post-nap fever and offer some tips on how to treat it. What is fever after waking… Continue reading Fever After Waking Up From Nap: Causes, Symptoms and Treatment
Sleeping with a Blanket Over Your Head: What does it mean?
Sleeping with head under covers We’ve all seen it in the movies. A character is feeling down, so they climb into bed and pull the covers over their head. It’s a visual representation of sadness, depression, or isolation. But what does it really mean to sleep with a blanket over your head? Is it just… Continue reading Sleeping with a Blanket Over Your Head: What does it mean?