Why is My Weighted Blanket Losing Beads? Weighted blankets are popular because of the deep touch pressure they provide during sleep. This is created by using tiny sand beads. However, these beads can often leak out of the seams of the weighted blanket and create an uneven distribution of weight. The micro sand glass “beads”… Continue reading Why is My Weighted Blanket Losing Beads?
Author: lezt
Lez Taylor, Founder and CEO of Corala Blanket.
She tried every sleep system and trick to conquer her insomnia for good.
The Pysychological Effects of The Covid Lockdown
Social isolation has affected millions of people due to lockdown measures that have been put into place all over the globe to curb the pandemic. These lockdown measures can be linked to feelings of uncertainly, fear of the unknown, anxiety and depression. These feelings are normally coupled with insomnia and post-traumatic stress called Post-Pandemic PTSD.… Continue reading The Pysychological Effects of The Covid Lockdown
What is Pandemic PTSD and how to fight it?
The year 2020 will go down in history as the year of Covid-19, lockdowns, sanitizer and masks. People all around the world have been experiencing anxiety, fear, panic and even death and for a many the effects have been devastating. These feelings of panic and not being safe can trigger prior traumatic experiences where the… Continue reading What is Pandemic PTSD and how to fight it?
How to combat Anxiety and Insomnia
Now, more than ever we are living in very trying times. We have been born into a world where everybody wants to get ahead in a fast-paced society. This together with financial worries, relationship issues and many worldwide concerns can sometimes get the better of even the most well-adjusted people. Symptoms of Anxiety Unfortunately, many… Continue reading How to combat Anxiety and Insomnia
How To Recognize And Treat Depression Amidst COVID19
The year 2020 will forever be remembered as the year that one of the worst pandemics made its appearance into all of our lives. Unfortunately, many of us are starting to feel the depression, stress and anguish associated with this pandemic and the many disruptions that it has brought into our lives. The question remains, how do we combat this depression without turning to prescribed medication that could turn us into walking zombies?
Boost Your Immune System. Tonight.
Take care of your body, and it will take care of you. That’s especially good advice right now, as the global response to the coronavirus (COVID-19) outbreak continues to rapidly evolve.