Can a weighted eye mask cause blurry vision? It’s normal to experience some blurred vision after waking up, especially if you’ve been wearing a sleep mask. This is because the eyes are still trying to adjust after being closed for a long period of time. However, if you continue to experience blurry vision after taking… Continue reading Can a weighted eye mask cause blurry vision? – The Hidden Dangers
Author: lezt
Lez Taylor, Founder and CEO of Corala Blanket.
She tried every sleep system and trick to conquer her insomnia for good.
Can you wash a weighted sleep mask? – Can you Dry it? Ironing?
Can you wash a weighted sleep mask? Weighted sleep masks are a great way to get the benefits of a weighted blanket without needing to buy an expensive one. Weighted eye masks provide pressure stimulation utilizing pellets or beads as weight which have many benefits, including blocking out harsh light and helping you relax at… Continue reading Can you wash a weighted sleep mask? – Can you Dry it? Ironing?
Sleeping With Or Without A Shirt? – Benefits Of Naked Sleep
Is it Better To Sleep With Or Without A Shirt? Is sleeping With Or without clothing Better for you? So, Is it Better To Sleep With Or Without A Shirt? Some people find that sleeping without clothing keeps them cooler and fall asleep quicker. If your bedroom is cold, sleeping with a shirt can help… Continue reading Sleeping With Or Without A Shirt? – Benefits Of Naked Sleep
Why Do I Feel Sick After A Nap? (and how to wake up)
Why do I wake up feeling sick after a nap? We’ve all been there – you take a nap, but instead of feeling refreshed you feel groggy and even more tired than before. Why does this happen? Why do I feel sick after a nap? When you feel sick in the morning it is called… Continue reading Why Do I Feel Sick After A Nap? (and how to wake up)
Is 2 Hours Of Sleep Better Than None? (you will be surprised!)
Is 2 Hours Of Sleep Better Than None? Human physiology tries to understand how human sleeping works, how and why do we sleep. It is not completely understood we just feel that we must a certain amount of hours to function well. But we all know that there are times when we cross the borders.… Continue reading Is 2 Hours Of Sleep Better Than None? (you will be surprised!)
Why Do I Sleep Better On The Couch? (and how improve it)
Why Do I Sleep Better On The Couch? Sleeping on the couch instead of in bed may seem like a harmless habit, but it can actually have a significant impact on your daily life. There are a number of reasons why you may not feel tired when you go to bed, and it’s important to… Continue reading Why Do I Sleep Better On The Couch? (and how improve it)