How to Remove CPAP Water Chamber Residue Oh my. What is that white stuff in my CPAP machine’s water tank?! It’s important to keep your CPAP water chamber clean because a residue can interfere with the effectiveness of the machine. Residue is easy enough to prevent; all you need are some common household ingredients and… Continue reading How to [Prevent and Remove] CPAP Water Chamber Residue
Author: lezt
Lez Taylor, Founder and CEO of Corala Blanket.
She tried every sleep system and trick to conquer her insomnia for good.
Longest Sleep Paralysis Ever Recorded – It Is Not Minutes!
Longest Sleep Paralysis Ever Sleep paralysis is a condition that can occur when the person wakes up but still experiences complete or near-complete paralysis. It is often accompanied by hallucinations or a sense of being trapped in the body. What Is Sleep Paralysis? Did you know that sleep paralysis is a condition which causes you… Continue reading Longest Sleep Paralysis Ever Recorded – It Is Not Minutes!
Why We Remember Nightmares More Than Dreams – And What It Says About Our Health
Why We Remember Nightmares More Than Dreams Every night we sleep and we dream. Well, almost. (Sometimes I pull an all-nighter but do not follow me). Our dreams tell us about our deepest fears and help to shape who we are in the morning. If a nightmare is something that wakes me from sleep sweating… Continue reading Why We Remember Nightmares More Than Dreams – And What It Says About Our Health
Does Pulling an [All-Nighter] Reset Your Sleep Cycle? – Helpful or Harmful?
Does Pulling an All-Nighter Reset Your Sleep Cycle? Pulling an all-nighter to reset my sleep cycle. OK I’ve done it a couple of times but I’m wondering if this is really the best way to reset my sleep cycle… Is it the best way to reset your sleep cycle? Won’t it make you feel more… Continue reading Does Pulling an [All-Nighter] Reset Your Sleep Cycle? – Helpful or Harmful?
7 Tips On How To Sleep Better With An Empty Stomach
Does Sleeping on an Empty Stomach Help You Sleep Better? Some people swear sleeping on an empty stomach helps them sleep better. Others say it makes things worse, especially if you’re hungry when you go to bed. Both of these claims have tons of scientific evidence backing them up- but what happens if the research… Continue reading 7 Tips On How To Sleep Better With An Empty Stomach
Is Sleeping Outside Dangerous? – [Everything] You Need to Know
Is Sleeping Outside Dangerous? Sleeping outside can be an amazing experience and can be safe if you take the necessary precautions. Sleeping outside of a shelter or tent leaves you vulnerable to potential dangers, such as wild animals, harsh weather conditions, and human predators. It is important to know the dangers and risks and take… Continue reading Is Sleeping Outside Dangerous? – [Everything] You Need to Know