Can You Sleep with a Gold Chain on? We often get asked about which pieces of jewelry are safe to sleep in and which ones should be taken off before bed. The quick answer is that most gold and diamond jewelry can be worn while you sleep, but there are a few things to keep… Continue reading Can You Sleep with a Gold Chain on? Best Materials and Types of Chains
Author: lezt
Lez Taylor, Founder and CEO of Corala Blanket.
She tried every sleep system and trick to conquer her insomnia for good.
Does MS Affect Sleep? – How to Get a Good Night’s Sleep When You Have MS
Does MS Affect Sleep? If you have MS, you’re probably all too familiar with the effects it can have on your body. But did you know that MS can also affect your sleep? According to a recent study, nearly 50% of people with MS say they experience problems with sleep. That’s why we’ve put together… Continue reading Does MS Affect Sleep? – How to Get a Good Night’s Sleep When You Have MS
Can You Sleep With an Ankle Brace on? – Is It Safe? 6 Things to Consider
Can You Sleep With an Ankle Brace on? Ankle injuries are no fun, that’s for sure. I know. Depending on the severity, they can keep you from doing the things you love – like playing sports or going for a run. But even if your ankle injury is mild, it can still be painful and… Continue reading Can You Sleep With an Ankle Brace on? – Is It Safe? 6 Things to Consider
Is It Safe to Sleep with a Heater on? Can You Leave It On All Night?
Is It Safe to Sleep with a Heater on? We all know how important it is to stay warm in the winter, but is it safe to sleep with a heater on? The answer is yes, but there are a few things you should keep in mind to make sure you stay safe. Here are… Continue reading Is It Safe to Sleep with a Heater on? Can You Leave It On All Night?
What is Sarashi – Japanese Kimono Binding Wrap and Cloth
Sarashi Binding Wrap Sarashi is a type of cloth used in traditional Japanese clothing, such as kimono. It is also known as a “kimono binding wrap” or “obi”. The word sarashi comes from the verb 支える (saeru), which means “to support”. This is because sarashi was originally used to support and shape the body when… Continue reading What is Sarashi – Japanese Kimono Binding Wrap and Cloth
Can Apple Watch Detect Sleep Apnea? – How to Track Breathing Rate with Smartwatch
Can Apple Watch Identify Sleep Apnea? One of the more interesting uses for the Apple Watch is tracking your sleep. In addition to suggesting a regular bedtime and waking up time, an Apple Watch will also track your sleep patterns and give you reminders when it’s time to turn in for the night. The idea… Continue reading Can Apple Watch Detect Sleep Apnea? – How to Track Breathing Rate with Smartwatch