Category: Sleeping with Weighted Blanket

Weighted Blanket Alternatives Weighted blankets are a type of blanket that is filled with materials such as plastic pellets or glass beads. The weight of the blanket provides deep pressure stimulation, which has been shown to be beneficial for sleep and stress relief. However, weighted blankets can be expensive, and they’re not always practical (for… Continue reading The 22 Best Weighted Blanket Alternatives

Why Do I Feel Safe in Small Spaces? There’s something about tiny spaces that just feels safe. For me, it started when I was a kid and would hide under my bed covers during a thunderstorm. Even now, as an adult, if there’s a big storm raging outside, you can find me curled up in… Continue reading Why Do I Feel Safe in Small Spaces? – Psychology of Hiding Under A Blanket

Can You Travel With a Weighted Blanket? A weighted blanket can be a great way to get a good night’s sleep while traveling. (I also do it frequently!) In this guide, we’ll cover everything you need to know about traveling with a weighted blanket. We’ll also give you some expert tips on how to use… Continue reading Can You Travel With a Weighted Blanket? – [Complete Guide]

Weighted Blankets and High Blood Pressure Weighted blankets are becoming increasingly popular, but there is still a lot of misinformation out there about them. One common question I get asked is whether or not weighted blankets can cause high blood pressure. The short answer is no, weighted blankets cannot cause high blood pressure. However, if… Continue reading Can Weighted Blankets Cause High Blood Pressure?

Can Weighted Blankets Cause Dizziness? If you’re considering buying a weighted blanket, you might be wondering if there are any potential side effects. Weighted blankets are safe for most people, but some may experience minor side effects like dizziness or nausea. Can weighted blankets cause dizziness? Weighted blankets may be popular among those looking for… Continue reading Can Weighted Blankets Cause Dizziness? – Experiencing Dizzy Spells

Deep Pressure Therapy Dogs Deep pressure therapy is a kind of massage that uses firm pressure and slow strokes to reach deeper layers of muscle and connective tissue. This form of therapy can be used to relieve pain, reduce stress, and increase relaxation. Deep pressure therapy has many benefits, let’s look at it together! What… Continue reading The Benefits of Deep Pressure Therapy and How to Do It With Your Dog