Can You Sleep With an Ankle Brace on? – Is It Safe? 6 Things to Consider

Can You Sleep With an Ankle Brace on? Ankle injuries are no fun, that’s for sure. I know. Depending on the severity, they can keep you from doing the things you love – like playing sports or going for a run. But even if your ankle injury is mild, it can still be painful and… Continue reading Can You Sleep With an Ankle Brace on? – Is It Safe? 6 Things to Consider

What is Sarashi – Japanese Kimono Binding Wrap and Cloth

Sarashi Binding Wrap Sarashi is a type of cloth used in traditional Japanese clothing, such as kimono. It is also known as a “kimono binding wrap” or “obi”. The word sarashi comes from the verb 支える (saeru), which means “to support”. This is because sarashi was originally used to support and shape the body when… Continue reading What is Sarashi – Japanese Kimono Binding Wrap and Cloth

Should I Sleep With a Compression Bandage On? – Using an Ace Bandage Overnight

Should I Sleep With a Compression Bandage On? If you’re like most people, you probably don’t think much about your Ace bandage. You may not even know what an Ace bandage is. But if you’ve ever had a sprained ankle or wrist, chances are you’ve used one. So, should you sleep with a compression bandage… Continue reading Should I Sleep With a Compression Bandage On? – Using an Ace Bandage Overnight