Category: Sleeping comfortably

What Happens if You Sleep While Listening to Music? I would often fall asleep with my headphones on, and I would always wake up feeling groggy and disoriented. It wasn’t until recently that I realized that there might be a connection between my sleeping habits and my headphone usage. After doing some research, I found… Continue reading What Happens if You Sleep While Listening to Music? – Is it Bad?

What Happens If I Leave Whitening Strips On Over Night? I have been using whitening strips for almost 2 years now. I am very impressed with the results. My teeth are noticeably whiter and brighter. But there is one thing that I always wondered about: what happens if I leave the whitening strips on overnight?… Continue reading What If I Leave Whitening Strips On Over Night? – Is it Safe?

How to Sleep with Retainers Wearing retainers is a necessary part of the orthodontic process, but it can be tricky to get used to wearing them, especially at night. If you’re finding it difficult to sleep with your retainer, here are some tips that may help you adjust: Can you sleep with retainers? It is… Continue reading How to Sleep with Retainers: – Tips for Wearing Your Retainer at Night

Can You Sleep With a Heating Pad On? If you’re in pain, you might be tempted to put a heating pad on your skin and go to sleep. But is it safe? It depends on the type of heating pad and how you use it. Here’s what you need to know about sleeping with a… Continue reading Can You Sleep With a Heating Pad On? – The [Safe] Way to Use a Heating Pad

Can You Sleep With Hoops in Your Ears? I had recently gotten my second set of Cartilage piercings, also known as Hoops, and I was really excited to show them off. But a few days after getting them done, I started having some doubts about whether or not it was safe to sleep with them… Continue reading Can You Sleep With Hoops in Your Ears? [Safe or Not]

Can You Sleep with a Gold Chain on? We often get asked about which pieces of jewelry are safe to sleep in and which ones should be taken off before bed. The quick answer is that most gold and diamond jewelry can be worn while you sleep, but there are a few things to keep… Continue reading Can You Sleep with a Gold Chain on? Best Materials and Types of Chains