Bed Against the Wall Bed against wall or middle of room? If you have a large room, you may want to center the bed so that it doesn’t take up too much space and leave more open area for other furniture or activities. On the other hand, if you have less space then centering the […]

The Psychology of Why You Sleep with the Door Open (or Closed) There are a few different reasons why people might choose to sleep with their door open or closed. One reason is that the person feels more comfortable around others and wants to be able to interact with them. The person also may be […]

How Many Plants Should You Have in Your Bedroom? What are the benefits of having plants in your bedroom? There are many reasons why you should have plants in your bedroom. One of the most important benefits is that they improve air quality. Plants remove toxins from the air, which can help to improve your […]

The Spiritual Benefits of Sleeping with the Window Open The spiritual benefits of opening your window at night and sleeping with the bedroom window open is that you become more aware of what’s going on in nature. Just like opened doors which provide us with a metaphorical gateway to new possibilities, they remind us that […]

Is Napping After Work a Good Idea? Are you burning the candle at both ends? If so, it might be time to look into taking a nap after work or even during work time! Well-rested employees can produce more work and make less mistakes, according to research from Carnegie Mellon University. And just 30 minutes […]

Is it Normal for a teenager to take naps every day? When I was in middle school, I would take a nap every day after lunch. My parents didn’t like it, but they said nothing to stop me. Then the summer came and my routine changed when my dad walked into the room one day […]