Can You Sleep in JFK Airport? – [Insider Guide]

silhouette of people standing inside jfk airport during golden hour

Can You Sleep in JFK Airport?

I had the opportunity to travel last year and one of my stops was JFK Airport in New York.

It was my first time flying solo and I was a little nervous. I had done plenty of research on sleeping in airports in general and what to expect and how to make the most of my travel experience, but there was one thing I wasn’t quite sure about…

Can you sleep in JFK Airport?

I arrived at JFK around 11pm and decided to find out for myself. But guess what the pilot itself showed up and told me some tips.

Here’s what happened:

Can you sleep in JFK airport?

Yes, it is possible to sleep in JFK airport. There are designated sleeping areas in all six terminals, but terminals 1 & 4 are considered the most comfortable. Sleeping pods are also available in terminals 5 & 7. However, public gathering areas do not have many resting places and seats often have armrests.

people sleeping in an airport
this is where I have slept in JFK airport

It is recommended to bring sleeping gear like a travel mat, sleeping bag, blanket, earplugs, and eye shades. The airport remains cold and noisy at night and security checkpoints are closed overnight. Expect cleaning and noise disruptions during the early morning hours.

What are the options for sleeping in JFK airport?

1. Minute Suites rooms at JFK

Minute Suites at JFK airport offer private suites located near gate B39 in Terminal 4. The suites have a one-hour minimum stay, with additional 15-minute increments available for purchase, and an overnight flat rate available. Priority Pass members receive a free hour and discounted rate for time spent after the first hour. There are several types of suites available, including those for nursing mothers, airline crew members, military/first responders, and 30-minute shower rentals.

minute suites
copyright by Minute Suites in JFK

Each room has one daybed that can accommodate up to two people, but up to four people can stay in each suite. The suites come with complimentary DirecTV, Netflix, and Wi-Fi, and there is a mini-bar with drinks and snacks available for purchase. The best time to book the suites is during overnight hours, and travelers can expect a comfortable and private sleeping experience.

2. Airport Lounges

Unfortunately, sleeping is not allowed in any of the lounges at JFK airport. However, there are several lounges that offer amenities that can make your layover more comfortable.

  • The Air France Lounge in Terminal 1 is open from 9:45 am to 11:30 pm and offers premium food, snacks, beverages, Wi-Fi, showers, reading materials, flight monitors, TVs, internet terminals, printers, copiers, non-smoking area, and additional fee requires for spa services and conference rooms.
  • The Primeclass Lounge in Terminal 1 is open from 8:30 am to 11:30 pm on weekends and from 9:00 am to 1:00 am on weekdays, and offers premium food, snacks, TVs, Wi-Fi, flight monitors, reading materials, internet terminals, printers, copiers, non-smoking area, and additional fee requires for beverages.
  • The Lufthansa Business Lounge in Terminal 1 is open from 9:30 am to 1:00 am and offers premium food, Wi-Fi, snacks, beverages, flight monitors, TVs, printers, copiers, non-smoking area, and is accessible to first-class passengers from Lufthansa, business class passengers from Lufthansa and Star Alliance airlines, and members of various lounge membership programs.
  • The KAL Business Class Lounge in Terminal 1 is open from 8:30 am to 12:00 pm and offers snacks, beverages, flight monitors, Wi-Fi, showers, reading materials, TVs, printers, copiers, telephone, and is accessible to members of various lounge membership programs.
  • The Delta Sky Club lounges in Terminals 2 and 4 offer snacks, flight monitors, Wi-Fi, showers, beverages, reading materials, printers, copiers, non-smoking area, and is accessible to members of various lounge membership programs and Delta SkyMiles® Platinum American Express cardholders. Costs for accessing these lounges vary depending on membership status, but day passes are available for purchase at some lounges.

3. Hotel near JFK Airport

JFK Airport offers several options for travelers looking to rest before or after their flights. Keep in mind that all airport hotels except one require taking a shuttle from the main terminals, which can be time-consuming and uncomfortable, especially during winter. Overall, the TWA Hotel stands out for its unique features and convenient location.

a building that has a sign on top of it twa jfk

For travelers who need to catch an early morning flight, JFK Airport offers a range of hotels with free shuttle service located within a mile.

  • The Hampton Inn New York JFK Airport,
  • Comfort Inn JFK Airport,
  • Crowne Plaza JFK Airport,
  • and Courtyard by Marriot JFK Airport are all affordable options that provide convenient accommodation.
  • Additionally, the TWA hotel located within the airport offers luxurious amenities such as a swimming pool, bar, and AC, with prices ranging from $509 to $701 per night.
  • For budget-conscious travelers, the Days Inn by Wyndham Jamaica/JFK Airport
  • and the Holiday Inn Express Kennedy Airport are great options, both offering 3-star ratings and being located within 1.5 miles from the airport.

4. Airport Hangars

JFK airport offers several airport hangars, but there are a few things to keep in mind. Resting spots in public areas are limited and the seats have armrests, making it difficult to sleep. Terminal 1 and 4 have eateries open throughout the night, while Terminal 5 is the most modern and clean.

However, if you don’t mind sleeping on the floor like japanese people do, Terminal 5 can be an option. Overall, while sleeping in the airport hangars is possible, it may not be the most comfortable option.

5. Sleeping In The Airport Terminal

If you find yourself with a long layover or a delayed flight at JFK airport and need to catch some Zzz’s, there are a few options available to you. Here’s a step-by-step guide to the various options:

sleeping in JFK Airport

Best Sleeping Areas in JFK AirportAmenities and Facilities
1. Terminal 4: The “Quiet Room” located near the medical center offers a serene environment for sleeping.– Charging stations for electronic devices are available throughout the airport.
2. Terminal 5: The “JetBlue Snooze Lounge” provides comfortable seating and designated sleeping areas.– Restroom facilities with showers are accessible for a refreshing start to your day.
3. Terminal 7: The British Airways Galleries Lounge offers comfortable seating and a calm atmosphere (access may require membership or purchase).– Free Wi-Fi is available throughout the airport for staying connected.
4. Terminal 8: The American Airlines Admirals Club offers cozy seating and quiet areas for relaxation (access may require membership or purchase).– Various dining options, including cafes and restaurants, serve meals and snacks 24/7.
5. The Arrivals Hall: Some passengers have reported finding comfortable seating near baggage claim areas.– Shops and duty-free stores are open for last-minute shopping or browsing.
6. The Mezzanine Level: Certain areas on the mezzanine level provide relatively quiet spaces away from the main terminals.– ATMs and currency exchange services are available for financial transactions.
7. The Sky Club Lounges: Delta Air Lines’ Sky Club Lounges offer a peaceful environment for eligible passengers (access may require membership or purchase).– Luggage storage facilities allow you to securely store your bags while you rest.
8. The Observation Deck: The outdoor observation deck in Terminal 4 provides fresh air and a unique sleeping spot during favorable weather.– Medical centers and pharmacies are on-site for any health-related needs.

Ultimately, the option you choose will depend on your budget, the length of your layover, and your personal preference. If you’re only looking for a quick power nap as suggested by NASA, the sleeping pods are a great option.

7. Sleep Pods at the Wingtips Lounge

If you’re looking for a comfortable and private space to rest and relax at JFK airport, the Sleep Pods at the Wingtips Lounge are a great option. To book a pod, simply head to the lounge and inquire about availability. The pods are free to use on a first-come, first-use basis, and there are no hidden fees or charges.

Each pod features a plush bed with high-quality bedding and pillows, as well as a reading light, charging station, USB charger, luggage space, and ambient light. Cleaning tools are provided for users to clean the pod themselves.

Tips and tricks for getting some z’s at JFK

If you have a layover at JFK airport and are looking for a comfortable spot to get some rest, here are some tips and tricks for you. While JFK airport may not have the best sleeping options, there are still ways to make the most of your time.

Firstly, consider the best sleeping spots in the airport. Terminals 1, 2, 4, 5, 7, and 8 have decent sleeping spots available.

  • In Terminal 1, create a makeshift bed by putting chairs and tables together near the food court area.
  • In Terminal 2, there are carpeted floors near the cafes and eateries that remain open throughout the night.
  • In Terminal 4, metal mesh benches near Norwegian Air check-in points are five feet long and perfect for stretching out.
  • Terminal 5 is the cleanest and most modern terminal and has enough floor space to sleep on.
  • In Terminal 7, large chairs with high backs are more comfortable than other seating options.
  • And lastly, in Terminal 8, there are two steel banks that provide privacy if you want some alone time.

Secondly, bring the right sleeping gear to ensure a comfortable sleep. JFK airport tends to be on the colder side, so it’s best to avoid wearing shorts and to bring a blanket or a pair of pants to put on over your clothes. A neck pillow or an inflatable travel pillow will help you sleep standing up without giving yourself significant neck pain. A travel weighted blanket will sooth your dreams. Earplugs and eye shades or weghted sleep maksks are also helpful in blocking out noise and light.

Sleep hacks in JFK Airport:

Sleep Hacks in JFK AirportBenefits and Tips
1. Noise-Canceling Headphones: Invest in a good pair of noise-canceling headphones to block out the ambient noise and create a more peaceful sleep environment.– Enjoy a quieter and more relaxing sleep experience amidst the bustling airport atmosphere.
2. Travel Blanket and Pillow: Carry a compact travel blanket and pillow to enhance your comfort while sleeping in the airport.– Create a cozy and familiar sleep environment, promoting better rest and relaxation.
3. Eye Mask: Use an eye mask to block out light and create a dark environment, aiding in falling asleep faster and improving sleep quality.– Avoid the disturbance of bright airport lights and maintain a more conducive sleep atmosphere.
4. White Noise Apps: Download white noise apps on your smartphone or portable device to drown out disruptive sounds and promote better sleep.– Mask background noises with soothing sounds, helping you fall asleep and stay asleep longer.
5. Meditation and Relaxation Techniques: Practice deep breathing, meditation, or other relaxation techniques to calm your mind and prepare for sleep.– Induce a state of relaxation and ease any anxiety or restlessness, promoting a better sleep environment.
6. Stretching and Exercise: Engage in light stretching or exercise to alleviate any stiffness or discomfort before attempting to sleep in the airport.– Promote blood circulation, reduce muscle tension, and enhance overall comfort for a more restful sleep.
7. Overnight Travel Essentials: Pack essential items like earplugs, a weighted sleep mask, toothbrush, and toothpaste to maintain personal hygiene and maximize comfort.– Enhance your sleep experience and wake up feeling refreshed and ready for your next travel leg.
Sleep Hacks in JFK Airport

Can I stay at the JFK Airport overnight?

If you have a layover at JFK Airport and need to stay overnight, you can do so as the airport is open 24 hours. However, the airport does not have many comfortable places to rest, and it can be cold, noisy, and bright. You can sleep in terminal areas, it is recommended to bring a neck pillow or inflatable travel pillow, a sleeping bag or blankets, an eye mask which helps keep your eyes closed, and earplugs to make your stay more comfortable.

If you have time during your layover, you can leave the airport and explore the city of New York and its surrounding areas. The best way to get from JFK Airport to Manhattan is by metro train, taxi, or Uber. A taxi from JFK Airport to Manhattan typically costs between $55 and $75, depending on the time of day and traffic.

Where is the best place to spend the night in JFK Airport?

If you’re looking for a place to spend the night at JFK Airport your options include rest zones, lounges, and hotels with free shuttle nearby. In summary, the best locations for spending the night at JFK Airport are terminals 1 and 4, with Terminal 5 being a good option for those who don’t mind sleeping on the floor.

What Is Batman’s Sleep Schedule and Environment Like?

Batman’s sleep cycle revealed! The Caped Crusader maintains a disciplined sleep schedule, often described as intense and erratic. With crime lurking around every corner, Batman gets by on minimal rest, opting for short power naps to stay vigilant. His environment is a dark cave, away from the bustling city, where silence reigns.


How can I access the airport lounge at JFK Airport?

Travelers can access airport lounges at JFK Airport by purchasing a day pass, paying at the door, or having an annual lounge membership program. There are different types of lounges available, including Air France/KLM Lounge, Air India Maharajah Lounge, Alaska Airlines Lounge, and American Airlines Admirals Club. Each lounge has its own facilities such as food, beverages, Wi-Fi, showers, reading materials, and more.

Eligibility requirements vary depending on the lounge, but generally, first-class or business-class passengers, members of loyalty programs, and holders of certain credit cards have access. Fees associated with access also vary, but they can range from a few dollars for a day pass to several hundred dollars for an annual membership. It is important to check the eligibility requirements and fees before attempting to access a lounge.

How can I get to JFK Airport from Manhattan?

There are several transportation options available to get to JFK Airport from Manhattan. The quickest option is by taxi, which costs a flat rate of $52 and takes around 45 minutes to an hour, depending on traffic. Rideshare apps like Uber and Lyft also provide a convenient option, with rates varying depending on destination and demand. The AirTrain is another option, connecting to the subway or Long Island Rail Road for onward travel to Manhattan. The fare is $10.75, including the AirTrain fee of $8. Public buses are the cheapest option at $2.75 per ride, but travel time can be longer. Shuttle services are also available, with private and shared-ride options. It’s important to note that services such as the AirTrain stations may be closed during terminal renovations.

What are the amenities available at JFK Airport?

If you need to sleep over at JFK Airport, there are various amenities available to ensure a comfortable stay. Here are some of the amenities you can take advantage of:

  1. 24-hour Dunkin Donuts in the baggage claim area.
  2. Sleeping pods available on a first-come, first-serve basis in Terminal 5.
  3. Free Wi-Fi access in all public areas of the airport.
  4. Airport lounges with various facilities, including showers, refreshments, and Wi-Fi. Some of the lounges available are Air France/KLM Lounge, Air India Maharajah Lounge, Alaska Airlines Lounge, and American Airlines Admirals Club.
  5. Luggage storage, mobile charging points, and 24-hour food options are also available.

Remember, people often sleep in JFK if they’re experiencing flight delays or have long layovers.

Is there WiFi available at JFK Airport?

JFK Airport offers free and unlimited Wi-Fi throughout all public areas. To connect, choose the “_Free JFK WiFi” network, and select “Free unlimited wifi.” In addition, charging stations are available throughout the airport, and sleeping pods are located in Terminal 5 for those with long layovers or flight delays.

Although streaming services such as Netflix are not allowed, the Wi-Fi is fast and reliable enough to catch up on news or get some work done. Overall, JFK Airport provides a convenient and reliable Wi-Fi experience for travelers.

Are there any sleeping pods at JFK Airport?

Yes, there are sleeping pods available at JFK Airport. JetBlue introduced sleeping pods in Terminal 5 back in 2016. These pods are located in the airside areas and are free for up to 20 minutes. Each pod features a leather mattress that is covered with a moveable permeable screen and can be locked or unlocked easily. Under each pod, plenty of space is available where you can keep your belongings. USB ports are available with each pod to charge your electronic devices quickly. British Airways also introduced new sleeping pods in Terminal 7 in 2021. A total of seven sleeping pods are available in the British Airways terminal and they are on a complimentary basis. These pods can easily accommodate single to multiple people. Overall, JFK Airport provides sleeping pods for passengers looking for a restful break during their delays and layovers.

Are there any luggage storage services at JFK Airport?

The luggage storage service at JFK Airport is available in Terminals 1, 5, and 8 from 7:00 am to 10:00 pm. However, in Terminal 4, the service is available 24 hours a day. The cost of storage depends on the size of the luggage, and prices start from $4 per hour. The types of luggage that can be stored include suitcases, bags, and other items. The luggage storage service is a convenient option for travelers who want to explore the city without carrying their luggage. It is advisable to check the availability of the storage facilities beforehand.

How much does it cost to sleep at JFK Airport?

The cost of sleeping at JFK Airport varies depending on the option you choose. The sleep pods at Terminal 5 are free for 20 minutes and cost $10 to $15 per hour. The TWA Hotel offers day packages starting at $149 for a minimum of four hours and a maximum of 12 hours. Additionally, there are nearby hotels with free shuttle service, such as the Hampton Inn, Comfort Inn, Crowne Plaza, and Courtyard by Marriott, which offer affordable options.


By lezt

Lez Taylor, Founder and CEO of Corala Blanket. She tried every sleep system and trick to conquer her insomnia for good.