How Long Do Monks Sleep? Have you ever wondered how long monks sleep? For instance, I have. It’s been bothering me when I was younger, so I read many books about monks and especially about their sleeping system. How long do monks sleep? Monks sleep for about four to six hours at night which is… Continue reading How Long Do Monks Sleep? (The Answer Might Surprise You)
Author: lezt
Lez Taylor, Founder and CEO of Corala Blanket.
She tried every sleep system and trick to conquer her insomnia for good.
What is a Medieval Mattress? – Sleep of the Peasants, Bed of the Rich
What is a Medieval Mattress? Mattresses have been around for centuries, evolving with the needs of people. In this article, we explore the history of mattresses and explain how they’ve changed over time. What is a mattress? A mattress is for supporting the resting body during sleep, used as a bed. Mattresses are usually placed… Continue reading What is a Medieval Mattress? – Sleep of the Peasants, Bed of the Rich
Did The Tudors Used to Sleep Sitting Up? – The Unbelievable History of Sleeping Upright
Did People Used to Sleep Sitting Up? Did the Tudors sleep sitting up? This question is one that has been debated since the time of Queen Elizabeth I. When a French doctor first wrote about it in his journal, different theories had already circulated: some said they slept on their elbows and knees; others suggested… Continue reading Did The Tudors Used to Sleep Sitting Up? – The Unbelievable History of Sleeping Upright
Pregnant Women Sleeping on Floor: Is It Safe for the Baby?
Pregnant Sleeping on Floor When it comes to pregnancy and sleep, most of us want the best for our baby and for ourselves. That’s a totally normal human instinct. But is sleeping on the floor safe during pregnancy? Pregnant women or new mothers are a group of people that are recommended to sleep on the… Continue reading Pregnant Women Sleeping on Floor: Is It Safe for the Baby?
How to Make Sleeping on the Floor Comfortable: [Best Tips] for Sleeping on Hard Surfaces
How to Make Sleeping on the Floor Comfortable Are you looking for ideas on how to sleep comfortably on the floor? I’ve researched how others sleep on the floor and I found some interesting tips to do it. Here are some of my best tips to help you with this! Why Sleep on the Floor?… Continue reading How to Make Sleeping on the Floor Comfortable: [Best Tips] for Sleeping on Hard Surfaces
Sleeping In A Tree [The Right Way] – Tips and Tricks
Sleeping in a Tree What are the benefits of sleeping in a tree? There are a number of benefits to sleeping in a tree. It can be more comfortable than sleeping on the ground without shelter. The branches provide a soft surface to rest on, and you can adjust the height of your bed to… Continue reading Sleeping In A Tree [The Right Way] – Tips and Tricks