Can You Sleep in Your Car at Truck Stops? As a self-proclaimed road warrior, I’ve tried just about everything when it comes to staying rested while on the go. (For example you can get jet lag from driving so you always need to rest. ) And believe me, I’ve slept in some unconventional places. Are… Continue reading Can You Sleep in Your Car at Truck Stops? – Pros and Cons
Is It Normal to Hug a Pillow While Sleeping? Have you ever wondered why we hug pillows or stuffed animals during the night? We do it for comfort, of course. But just how is this comforting to our bodies? Is It Normal to Hug a Pillow While Sleeping? It is normal for many people to… Continue reading Is It Normal to Hug a Pillow While Sleeping? – Science of Cuddling
Adults Talking to Stuffed Animals I’ve always loved stuffed animals and kids. When my daughter was born I found myself with a new love: high quality plushies! She’s been sleeping next to her “Owlie” since she was just three months old. My daughter loved to talk to her plushie! This blog post is an open letter… Continue reading Adults Talking to Stuffed Animals – You Call that Normal?
Sleeping with Stuffed Animals You might not be aware of the impact your stuffed animal has on you, but it’s likely having a major effect. Experts say that many adults sleep with their childhood animal because they’re comforting and help them relax during their night-time hours. Is it weird or is it completely normal? Why… Continue reading Sleeping with Stuffed Animals as an Adult- Is it Weird?
What is Inemuri? Have you ever seen a Japanese person sleeping on the train or bus? I have and this is because in Japan, people nap everywhere. Even at work. For good. Japanese call it Inemuri (“sleep while being present”). What is inemuri? Inemuri is a Japanese word that refers to the act of napping… Continue reading What is Inemuri? – Napping for Appreciation at Work
The Perfect Nap Length by NASA NASA has just released a study detailing the perfect length of a nap. So now you can get your beauty sleep and still be productive after waking up from that siesta, thanks to this new NASA research! Here are the top 2 most popular lengths for naps: What is… Continue reading The Perfect Nap Length – According to NASA