Why Your Hands Go Numb While Sleeping? – (and What to Do About It)

Hands Go Numb While Sleeping If you’ve ever woken up to find your hands numb and tingling, you’re not alone. This is a common occurrence that can have many different causes. In this article, we’ll explore some of the most common reasons why your hands go numb while sleeping and what you can do about… Continue reading Why Your Hands Go Numb While Sleeping? – (and What to Do About It)

Can You Sleep with Rings on? – The [Best] Way to Sleep With Engagement Ring

Can You Sleep with Rings on? The engagement ring is one of the most important pieces of jewelry you will ever own. At least for me. So, it’s natural to want to keep it safe and sound – especially when you sleep. But can you sleep with your engagement ring on? Is it actually bad… Continue reading Can You Sleep with Rings on? – The [Best] Way to Sleep With Engagement Ring

Can You Sleep With an Ankle Brace on? – Is It Safe? 6 Things to Consider

Can You Sleep With an Ankle Brace on? Ankle injuries are no fun, that’s for sure. I know. Depending on the severity, they can keep you from doing the things you love – like playing sports or going for a run. But even if your ankle injury is mild, it can still be painful and… Continue reading Can You Sleep With an Ankle Brace on? – Is It Safe? 6 Things to Consider

What is Sarashi – Japanese Kimono Binding Wrap and Cloth

Sarashi Binding Wrap Sarashi is a type of cloth used in traditional Japanese clothing, such as kimono. It is also known as a “kimono binding wrap” or “obi”. The word sarashi comes from the verb 支える (saeru), which means “to support”. This is because sarashi was originally used to support and shape the body when… Continue reading What is Sarashi – Japanese Kimono Binding Wrap and Cloth

Can Apple Watch Detect Sleep Apnea? – How to Track Breathing Rate with Smartwatch

Can Apple Watch Identify Sleep Apnea? One of the more interesting uses for the Apple Watch is tracking your sleep. In addition to suggesting a regular bedtime and waking up time, an Apple Watch will also track your sleep patterns and give you reminders when it’s time to turn in for the night. The idea… Continue reading Can Apple Watch Detect Sleep Apnea? – How to Track Breathing Rate with Smartwatch